Forgiveness can help you loosen the hold of a painful experience. It does not require you to excuse what happened, restore trust, or give someone access to your life again.
In Forgive, Set Boundaries, and Move Forward, Louise Blount offers a thoughtful, practical guide to making those decisions separately. You will learn how to name a hurt accurately, set limits you can follow, assess whether repair is possible, and reclaim time and energy for your own life.
Inside the ebook
- Clear explanations of forgiveness, boundaries, trust, and reconciliation
- Practical examples and clearly identified fictional case studies
- To-do lists and reflection exercises at the end of each chapter
- Guidance for family, friendships, work, and situations where you caused harm
- A flexible 30-day practice and a one-page personal checklist
- Research notes and sources, including studies published in 2024 and 2026
The book makes room for a truth that is often missed: you can work toward inner peace while still protecting yourself. Whether you are considering reconciliation, choosing limited contact, or simply trying to feel less consumed by the past, this guide helps you take the next honest step.
Author: Louise Blount
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