Big Feelings: Helping Kids Understand Emotions

Big Feelings: Helping Kids Understand Emotions is a practical, heart-centered guide for parents, teachers, and caregivers who want to raise emotionally aware and resilient children. Through ten easy-to-read chapters, you’ll discover how to help kids name their feelings, manage emotional storms, build empathy, and navigate relationships with confidence. Packed with real-life examples, simple tools, and conversation tips, this book makes emotional learning approachable and meaningful. Whether you’re calming tantrums, guiding screen time, or encouraging emotional honesty, Big Feelings offers the support you need to nurture healthy emotional development—one conversation, one feeling, one moment at a time.